Praise for Bring on the Joy!

"I just finished reading Bring on the Joy! and my joy meter has definitely gone way up. Jen backs up her material with great quotes, personal stories, and easy-to-handle-with-out-getting-overwhelmed suggestions to help bring more joy into your life. Each chapter is like sitting down with a cup of tea and a good friend and looking at all the practical and fun ways to increase the joy in your life. It sure worked for me and I am using her techniques and suggestions daily!"
– Karen Drucker
Author, Speaker and Singer,

"When we are in the midst of a hectic life that feels empty because we have lost our spirit, and at the same time burdensome because we have too much emotional baggage it can seem ridiculous
that one could read a book and make any kind of change. This book, Bring On The Joy!, gives very powerful techniques, some of which I have personally practiced, that will day by day give you a true experience of joy. Jen writes with clarity, humor, and a real depth in her experience. I am grateful that now not only her clients can benefit from these techniques, but all of us."

– Snatam Kaur Khalsa, Internationally Known Singer and Songwriter

"Jen Yost writes in the voice of your favorite yoga teacher or the best friend you always wish you had. Her narrative is compassionate, lively, humorous, and oh so understanding
of whatever blocks your joy. The interactive and inspiring exercises in Bring on the Joy! will help you find your way. Let Jen coach you to bring on your joy, starting now!"
– Amy Weintraub, Author of Yoga for Depression