-72% of employers saw a reduction in healthcare costs after implementing a wellness program.

-The average return on investment (ROI) for employee wellness programs is six-to-one.

-Wellness programs can reduce absenteeism by 14-19%.
(Source: https://www.zippia.com/advice/employee-wellness-statistics/)

Jen offers customized workplace wellness classes and workshops to
reduce stress, improve mental and physical wellbeing, energy levels and
mood. These classes help boost morale, productivity, workplace culture
and employee satisfaction and retention.

Jen brings a Masters in Education and years of leading high-impact, high-enjoyment workshops, trainings and retreats to your organization. Contact Jen to discuss a custom program for your employee needs whether a yoga/mindfulness workshop for a special event, or sessions offered on an ongoing basis. Adding on individual wellness consultations and coaching for employees is possible!

Bring Yoga, Meditation & Mindfulness to Your Special Event
Bring fun, joy and relaxation to your big day or special celebration. Jen will custom design an engaging, impactful, fun and deeply rejuvenating yoga session that everyone will remember fondly for years to come - birthday parties, Zoom events, bridal showers and more!