Tell us why you practice in the comments. What benefits does your yoga practice bring to your life? Everyone who posts by June 30 will be entered in our drawing for some fabulous prizes!
I practice yoga because my body, mind and spirit crave the present and ongoing healing benefits of every session. My whole day is positively effected, physically and mentally as a result of “showing up at the mat” as Jen likes to say. With each passing week, I look forward to being guided by a wonderful teacher and practicing with a fine group of compassionate students in our virtual classes.
Choosing a selection results in a full page refresh.
6 comments
I practice yoga because my body, mind and spirit crave the present and ongoing healing benefits of every session. My whole day is positively effected, physically and mentally as a result of “showing up at the mat” as Jen likes to say. With each passing week, I look forward to being guided by a wonderful teacher and practicing with a fine group of compassionate students in our virtual classes.