Our mindful Yoga classes combine the best of science-backed non-pretzel Yoga, stretching, mindfulness, meditation and relaxation, and are designed to decrease pain and stress, & increase flexibility, balance, peace, resilience and vitality. Our classes are fun, welcoming, kind, safe and will leave you feeling good!
Regular Classes (All classes now virtual during COVID 19)
9:30-10:45am (optional: meditate after class until 11am if you wish)
Rates for Classes & Memberships
Drop-in (space permitting) $15
Ten drop-ins (valid for 4 months, space permitting) $140
$45 for 30 days unlimited regular classes